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“For many people living with autoimmune disease, the daily struggle to manage their conditions is invisible to the outside world.  As a Care Team, we strive to help the autoimmune community feel seen through personalized, evidence-based support in nutrition, lifestyle, and advocacy.”

What is the difference between a psychologist and a psychiatrist?
How do I know if I need therapy?
What is cognitive-behavioral therapy (CBT), and how does it work?
How can I manage stress effectively?

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